Svava Brooks - Trauma Recovery Coach

When I began my healing journey, I didn’t know if I could heal. But I was hopeful.

Back then, there were plenty of people who could tell me what was wrong with me and why. They could diagnose me with depression. They could tell me the depression was caused by the trauma I had suffered as an abused child. But few could give me what I needed most at that time: someone who believed I could heal.

And that’s my message for you today. If there’s one belief you need to cultivate after child abuse or trauma, it’s the belief that you can heal.

How do you do it? The same way I did!

I searched until I found survivors who inspired me. These people were able to show me what it looked like to heal after child abuse and trauma. They showed me how to move from barely surviving to gloriously thriving. Their lives had become their healing testimony.

From these courageous survivors, I learned healing from child abuse and trauma is a lifelong process. Even though I’m...